Quantcast
Channel: Step By Step fitness blog | The Palm Beach Post» west palm beach public library
Browsing all 8 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Downtown West Palm Beach Center focuses on mind, body

There is a relatively new fitness center in downtown West Palm Beach that’s worth checking out. You can take yoga, Pilates, Tai-Chi and other classes. But what makes this different from most fitness...

View Article



Image may be NSFW.
Clik here to view.

$2 Tuesdays for yoga at West Palm Beach Library

Finding your omStarting in September, the West Palm Beach Library will ask for donations for its Tuesday evening yoga classes. The library used a Living Longer grant from the Quantum Foundation to pay...

View Article

Image may be NSFW.
Clik here to view.

Downward dog is your friend at West Palm Beach library

The first Saturday in September, the West Palm Beach library celebrated its commitment to the mind-body connection by allowing free yoga to continue. The Friends of the Library group is now sponsoring...

View Article

Image may be NSFW.
Clik here to view.

Yoga changes at West Palm Beach city library

Priyanka ShanbagTime to pull out your best yoga self and let it shine. On Tuesday, the 6 p.m. yoga class at the West Palm Beach Public Library will be videotaped. A CD of the class taping will be...

View Article

Image may be NSFW.
Clik here to view.

Just in time — Get your oms on in West Palm Beach

YogaDay 2009 (Staff file photo by RICHARD GRAULICH)Feeling sluggish after a two-week gorge-fest, otherwise known as the year-end holidays of Christmas and New Year’s? Help is on the way — in the form...

View Article


Image may be NSFW.
Clik here to view.

LittlePig1 racks up steps in her job at West Palm Beach Public Library

Youth Services Librarian Jeanne Taylor Jeanne Taylor is a Speedy-Gonzales type of librarian at the West Palm Beach Public Library. She zips around the third floor of the library in the childrens...

View Article

Image may be NSFW.
Clik here to view.

West Palm Beach library adds another yoga class on Tuesdays

Priyanka Shanbag Maybe it was the overflow crowd of yoga students who spilled out of the 3rd floor auditorium Tuesday nights into the lobby and hallways outside that room. Or maybe it was the wise...

View Article

Image may be NSFW.
Clik here to view.

Another yoga location for West Palm Beach

Priyanka ShanbagPopular yoga teacher Priyanka Shanbag now has another West Palm Beach location for her classes: Lois Brezinski Artworks. The new gallery at 527 Clematis St. calls its yoga class with...

View Article

Browsing all 8 articles
Browse latest View live




Latest Images